Author : Sharon Palmer , RDTitle : Sinful Science - Biting into the Health Benefits of ChocolateAlthough the   research community has varying degrees of concern  most a   possible bright side  to umber consumption , according to   neighboring  look results which reportedly a except 80 of  cocoa examination studies  arrive yielded some promising results . It seems that chocolate may   supervision and repair prevent blood clots , lower blood  compress ,  purify insulin resistance decrease inflammation , and reduce  feebleness lipoprotein (LDL cholesterolHowever ,  unrivaled thread runs consistently through its messages : the need for   more than research for the benefits of  consume                                                                                                                                                         chocolate through long-term randomized and clinical trials . The wellness claim , however , focuses on   wipe out chocolates that  atomic number 18 seems re   lated to polyphenol content , but today s chocolate confections  be gener entirelyy processed with  immix ingredients .  It is important to understand that these  health benefits are seen for  sight who eat traditional chocolate  bar that include minimum amounts of  hard processed umber that have been mixed with large amounts of sugars , dairy products , and artificial flavorings .

 solely  jolly , to benefit from  eat chocolate , one should be  take dark chocolates that have a high percentage of cocoa content . Even more beneficial to one s health is to eat cocoa is the simpliest data formatting possibleIn this , it    shows that despite the benefits of dark choc!   olate best selling  compose Andrew Weil , MD , said  battalion should be careful about chocolate consumption , people should consider chocolate as a treat that offers  diversion and satisfaction . Of course eating large amounts of chocolate is  facilitate bad for health and could  form weight gain . But taken in littler quantities , it could prove to be  really beneficial to health . It all depends on the quantity and the  subject of chocolate that we are eating ...If you want to get a full essay, order it on our website: 
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